Can you weather the storm?

Here at the Unlimited Mind we have named April ‘resilience month’. Resilience is the ability to adapt to change in your environment and therefore be able to control your stress levels. It is something that is imperative in leadership as well as life. Dr Tara Swart was interviewed by the CIPD regarding resilience and how to develop it within yourself and your team. Listen to the interview here. http://www.cipd.co.uk/hr-resources/podcasts/110-resilience.aspx